Description

• Naturally occurring acid that is an important source of natural cell energy
• Stimulates fat breakdown by transporting fatty acids into cells
• Studies show Carnitine can improve exercise tolerance, strength, and recovery of muscle after exercise
• Declines rapidly with age and vigorous exercise

L-Carnitine should also be considered an integral part of any weight loss program. Other uses of L-Carnitine include improved cardiac function, and some clinical trials using L-Carnitine show positive results in treating congestive heart failure and other conditions.

For the intense athlete, Dr. Carr recommends at least 1500 – 2000 mg per day.